Our approach to weight loss and management is tailored to the individual patient and integrates nutritional counseling, behavioral modifications, meal plans and supplements when appropriate.

NEIHA provides patients with all the tools necessary to accomplish and maintain their health, wellness, and personal weight goals. Through mind-body strategies, many patients are able to manage stress and incorporate lifestyle changes that include diet and exercise.

At New England Integrated Health Associates (NEIHA), our philosophy is to address the whole person—mind, body, emotions and spirit—and pair you with the weight loss solution that achieves your long-term health and wellness goals. There are many paths toward sustained weight loss. Our holistic approach provides you with the knowledge, tools, skills and support you need to achieve a healthy weight and regain a healthy lifestyle.

Our practitioners include traditional physicians, nutritionists, and others who can help guide you on an individualized or group basis.


The first step in choosing the right weight loss program is a personal consultation. Here, we will evaluate your needs and goals, provide you with options, and help you select the appropriate program for you. We offer a comprehensive range of services, including:

  • Group and individualized nutrition programs
  • Health & lifestyle coaching
  • Ideal Protein Weight Loss Method

Losing weight can actually prevent disease. According to the Centers for Disease Control (CDC), maintaining a healthy weight can prevent heart disease, stroke, type 2 diabetes and certain types of cancer.


You can start a healthier lifestyle today. To find out more about the weight loss programs, practitioners, events and opportunities available at NEIHA, read below.

345 North Main Street, Bishop’s Corner (First Floor Suite),
West Hartford, CT 06117 Phone: 860.547.1489
New England Integrative Health Associates Weight Loss and Management Team

At NEIHA, we help you design a weight loss program that fits your lifestyle and wellness goals.
Contact us at 860-547-1489 for a consultation.

Registered Nurse Jennifer Knox (jknox.idealnutrition@gmail.com)
We offer a FREE informational workshop on the medically supervised weight-loss plan, Ideal Protein. Dr. Thomas Knox leads the discussion every Monday at 6 p.m. at NEIHA. Jen is owner and manager of Ideal Nutrition of Connecticut, LLC, a program that successfully meets weight loss goals.